When we suffer with Anxiety we can feel loss of control, have negative feelings and feel completely overwhelmed with life.

Carrying out harmful behaviours against oneself.

Post Traumatic Stress Disorder

Obsessive Compulsive Disorder, Including: Hoarding, Compulsive Behaviour, Intrusive Thoughts, Skin Picking & Hair Pulling

Having low mood or persistence feelings of sadness for several weeks or months. Poor sleep pattern, feeling over tired and not being able to snap yourself out of it.

Post bullying anxiety disorders

Chronic pain management

Treatment for the anxieties associated with fertility treatment and all efforts to achieve parenthood

Trouble sleeping or not getting enough rest

Help with feelings associated with loss

Confidence and focus assistance before a driving test, motorway driving anxiety and other general anxieties associated with driving

Substance addiction and abuse

Restrictive or excessive eating

Hot flushes, Insomnia, Headaches, Low Mood, Anxiety and more

Hypnotherapy is recommended by NHS for the treatment of Irritable Bowel Syndrome

A journey of guided imagery and positive visualisation to leave you feeling refreshed, clear minded and stress free

Learning to control feelings of anger and violent thoughts

Individual and group sessions to help your employees feel motivated, focused and happy in their place of work.