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Employee Wellbeing

Who Am I?

Solution Focused Hypnotherapist, Wellbeing Coach, and Lecturer mentoring practitioners across the UK, while partnering with corporations to support employee wellbeing.

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Client One-to-One

Help with:

Anxiety / Confidence
Intrusive Thoughts
IBS
Sleep Issues
Stress & Overthinking

Body Dysmorphia

Depression

Performance

OCD

Demotivation

and much more .....

Employee Wellbeing

Stress Reset
Learn powerful techniques to quiet a busy mind, release tension, and feel calmer so challenges don't feel so overwhelming.

 

Brain Boosting Habits
Discover how to harness your brain's natural wiring to stay focused, motivated, and creative throughout the day.

 

Confidence & Clarity
Tap into practical tools to build self-belief, silence self-doubt, and approach tasks with a clear, positive mindset.

 

Energy & Resilience
Find out how small mindset shifts and wellness strategies can help you bounce back quickly, avoid burnout, and feel more energised.

 

Everyday Wellbeing
Walk away with simple, evidence based practices you can weave into your workday to stay balanced, happy, and at your best.

Workshops

Workshops that work, for your mind & wellbeing.

Fun, interactive workshops that give you simple tools to boost focus, ease stress, and feel more positive.

Each session ends with a deep relaxation so you leave calm, refreshed, and ready for the day.

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