Sports Performance

Did you know Solution Focused Hypnotherapy can help with most types of performance issues?

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Do you need help with your golf game? Maybe you get the yips when you putt?

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Maybe tennis / darts / cricket is your thing?

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Is presenting at work becoming a problem, do you imagine the worst scenarios before the event? Do you feel nervous at the thought of standing up in front of a room full of people?

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Or do you panic at the thought of an exam or a driving test?

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With your commitment I can help with all of these things and more!

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Sporting performance is not only a physical ability, training mentally also plays a big part too, and can often be the difference between fulfilling your true potential or being completely frustrated with your performance level.

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Hypnotherapy helps by using mental rehearsal, visualisation, and hypnosis. 

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We use positive talk to celebrate your skills, mental rehearsal and visualisation to produce images of your success then hypnosis to embed your goals into the subconscious mind.

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I also provide tools and techniques to help you overcome those problems that are holding you back.

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Whether it’s Golf, Tennis or training for a race, maybe you just want to feel more confident and focused in your chosen playing arena, or are returning from an injury – then I can help you.

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So, if you want to:

• Increase confidence

• Be more focused

• Increase motivation

• Stay composed under pressure

• Overcome negative thoughts and mental blocks

• Set and achieve goals

• Enjoy your sport again

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If any of the above issues are concerning you, please get in touch via the contact form below for a quick chat or you can just go ahead and book an Initial Consultation.