WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?
Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again!
Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results.
Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you.
I practice Solution Focused Hypnotherapy. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again.
If you have found yourself asking any of the questions below then maybe it is time to book in for a free Initial Consultation to see if I can help: 07580 041394
When did I stop doing the things that I enjoy?
Why don't I have anything to look forward to?
Why am I always feeling fed up, depressed and unhappy?
Why have I lost confidence or dislike my appearance?
Why do I always feel stressed & tired?
Why do I feel anxious, panicked or have a feeling of dread?
Please don't suffer any longer, I can definitely help
WHAT PEOPLE SAY
The sessions were fantastic in reducing stress levels and I always felt relaxed afterwards
After my session with Caron at Havisham Hypnotherapy I've not even thought about smoking
Every day life is no longer a challenge and being able to look forward to the future
... is just amazing
WHO AM I?
My name is Caron and I am an Award-Winning Solution Focused Hypnotherapist with a relaxing therapy room in Lostock, Bolton just off Junction 5 on the M61.
I am sure there are times in all of our lives when we feel we are unable to cope when stress, anxiety and depression can make us feel so unlike ourselves that we can be left wondering if we will ever feel like the real 'us' again.
Having suffered with anxiety myself and after very careful research I discovered that there were techniques that could help me. Solution Focused Hypnotherapy is about working with you to help you to restore your feelings of positivity so that you can feel like the real you again.
There is genuinely nothing more rewarding for me than watching a client travel a journey from negative, unhappy beginnings to a confident, positive new start.
Why not get in touch to start your journey today.
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”