Solution Focused Hypnotherapy is a positive, forward thinking therapy that can help you relax your mind, gain control, enjoy your life and feel like the real you again!

Using the very latest techniques, and based on the most current research in neuroscience, I can help you to achieve fast, long-term results.

Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. While Psychotherapy is a useful tool for the treatment of most ailments of the mind, when combined with hypnosis it allows the subconscious mind to encourage and make changes that benefit you. 
I practice Solution Focused Hypnotherapy in my therapy room located in Bolton BL6 4EN and Globally online. I focus on finding solutions for the future and I do not dwell on your past. The techniques I use are designed to relieve the symptoms of anxiety and relax the mind so that you can once again feel calm and positive, more like you again.
 

If you have found yourself asking any of the questions below then maybe it is time to book in for an Initial Consultation to see if I can help:
 

• When did I stop doing the things that I enjoy?

• Why don't I have anything to look forward to?

• Why am I always feeling fed up and unhappy?

• Why have I lost confidence or dislike my appearance?

• Why do I always feel stressed & tired?

• Why do I feel anxious, panicked or have a feeling of dread
   

       Please don't suffer any longer, I can definitely help

​

​

 All appointments currently available online

WHAT PEOPLE SAY

STRESS

The sessions were fantastic in reducing stress levels and I always felt relaxed afterwards

ONLINE HYPNOTHERAPY

It was a great experience, it felt like we were in the same room

DEPRESSION

Every day life is no longer a challenge and being able to look forward to the future

... is just amazing

Meet Caron

My name is Caron and I am an Award-Winning Solution Focused Hypnotherapist with a relaxing therapy room in Lostock, Bolton, I am also available online for you to enjoy safe and effective Zoom sessions from the comfort of your own home.

I am completely passionate about Solution Focused Hypnotherapy and there is genuinely nothing more rewarding for me than watching a client travel a journey from negative, unhappy beginnings to a confident, positive new start.